(Also available as a roll-on) Although the Ruta graveolens herb itself or water extracts from the herb, can have negative effects at very high doses, the steam distilled  essential oil of Ruta is composed primarily of ingredients that are Generally Regarded As Safe (GRAS) according to FDA. Ruta oil is not only very relaxing to the body and mind, but also rebalancing to the energy levels of the body. When coupled with valerian and lavender, both of which are well known for their sedative properties, this blend becomes both relaxing and revitalizing to the entire body, which calming stressed nerves, and inducing a better quality of sleep.

Single Oils Contained In This Blend:

Ruta graveolens – was used historically for nervous afflictions and hysterics. The steam distilled essential oil is composed primarly of ingredients that are Generally Regarded as Safe (GRAS) by the FDA. Aromatically it is very relaxing and increase drowsiness.

Valerian – has a powerful sedative effect. It is also antispasmodic, depressant to the central nervous system, and somewhat hypnotic. It may help minimize the shock, the feeling of anxiety, and the stress that accompanies traumatic situations.

Lavender- is an oil that has traditionally been known to balance the body and to work wherever there is a need. It has antispasmodic and analgesic properties. It helps to relieve sore muscles, eases tension and stress, and promotes general healing. Lavender also reduces cortisol.

Body system(s) affected: The oils in this blend may help it be effective for dealing with various problems related to the Nervous System and to Emotional Balance.

Application: Diffuse or inhale 1-2 drops every hour or as needed. Dilute heavily for topical application.

Safety Data: Avoid using on skin without dilation. Avoid use during pregnancy. Avoid exposure to direct sunlight for up to 12 hours after use.

Companion oils: Peace & Calming, White Angelica and clary sage.